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  • Ageism
    Ageism
    wo 29 mei
    29 mei 2024, 16:00 – 17:30 CEST
    29 mei 2024, 16:00 – 17:30 CEST
    What is Ageism, how does it impact us and how can we overcome it? Join us for an insightful discussion on how stereotypes limit us as individuals and society at large. All ages welcome.
  • Meditation Monday's
    Meditation Monday's
    Meerdere datums
    ma 03 jun
    03 jun 2024, 19:00 – 20:00
    03 jun 2024, 19:00 – 20:00
    Join our weekly meditations in an Urban Sanctuary and enjoy a moment of zen among like minded people. Similar to the diverse offerings at the centre, each meditation various from week to week and is guided by one of our therapists. We offer a safe space to start or deepen your meditation practice.
  • Insomnia
    Insomnia
    wo 12 jun
    12 jun 2024, 19:00 – 20:30 CEST
    12 jun 2024, 19:00 – 20:30 CEST
    Do you find it difficult to fall and stay asleep? Perhaps you've adapted to getting minimal sleep and it has become normal. A lack of sleep is bound to affect your life in ways you may not expect. Join our workshop to learn about potential causes of insomnia and how to overcome it.
  • Embracing Mortality
    Embracing Mortality
    wo 10 jul
    10 jul 2024, 19:00 – 20:30
    10 jul 2024, 19:00 – 20:30
    How often do we truly think about mortality? Join us for a profound introspection into the essence of existence, a journey often shunned in everyday discourse yet inevitably woven into our experiences.
  • Open House - Details coming soon
    Open House - Details coming soon
    za 21 sep
    21 sep 2024, 09:00 – 16:30 CEST
    21 sep 2024, 09:00 – 16:30 CEST
    Join us for a full day of informative and interactive workshops. Hosted by our dedicated team of therapists, the day will be filled with opportunities to learn about important health topics and engage in fun activities.
  • Health Perfectionism
    Health Perfectionism
    vr 11 okt
    11 okt 2024, 19:00 – 23:00
    11 okt 2024, 19:00 – 23:00
    Do you find yourself wondering: Am I eating the right things? Am I living the right life? Why do I feel unhappy when my life seems to be so perfect on the outside? Join us for an exploration about our strive for perfection in life.
  • Have an event you want to share?
    Have an event you want to share?
    vr 31 jan
    31 jan 2025, 15:00 – 15:05 CET
    31 jan 2025, 15:00 – 15:05 CET
    Do you have a talk, workshop or event that you would like to facilitate, suggest or share with our community? Is there a holistic workshop that you would like to take part in, that we are not yet running? Or a speaker or screening that you want to see? If so, get in touch and we can have a chat.
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