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06 May 2024, 19:00 – 20:00Join our weekly meditations in an Urban Sanctuary and enjoy a moment of zen among like minded people. Similar to the diverse offerings at the centre, each meditation varies from week to week and is guided by one of our therapists. We offer a safe space to start or deepen your meditation practice.
22 May 2024, 19:00 – 20:30Are you a first time mother or balancing several young children? Do you want to strengthen your child's immune system naturally? Are you exhausted because your child does not sleep? Then this workshop is made just for you! Empower yourself to take care of your family naturally.
12 Jun 2024, 19:00 – 20:30 CESTDo you find it difficult to fall and stay asleep? Perhaps you've adapted to getting minimal sleep and it has become normal. A lack of sleep is bound to affect your life in ways you may not expect. Join our workshop to learn about potential causes of insomnia and how to overcome it.
31 Jan 2025, 15:00 – 15:05 CETDo you have a talk, workshop or event that you would like to facilitate, suggest or share with our community? Is there a holistic workshop that you would like to take part in, that we are not yet running? Or a speaker or screening that you want to see? If so, get in touch and we can have a chat.
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