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Deep Rest Chair Yoga
Deep Rest Chair Yoga

za 20 jan


The Hague Natural Health Centre

Deep Rest Chair Yoga

This deeply relaxing, seated workshop is being run by our Trauma Sensitive Yoga practitioner Elianne van Waalwijk van Doorn. Pre-register here to reserve your spot at this workshop.

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Tijd en locatie

20 jan 2024, 16:10 – 16:55 CET

The Hague Natural Health Centre, Badhuisstraat 224, 2584 HN Den Haag, Netherlands

Over het evenement

DeepRest Chair Yoga offers a rejuvenating blend of Restorative Yoga and Yoga Nidra. The practice gives profound relaxation as the body is supported by props in calming, seated postures held for extended periods. Through Yoga Nidra, often referred to as "yogic sleep," you'll enter a mindful state of relaxation, mastering the equilibrium between wakefulness and slumber. As your awareness is directed inward, we facilitate the release of tension, decluttering the mind, and revealing your authentic, unified essence.


  • Free ticket

    € 0,00
  • Wait list

    This session is full so you will be place on a wait list. If someone does not show up, you may take their space on the day of the event.

    € 0,00

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