Gut Health: How do you know if your gut is healthy?

A healthy gut means more  than simply avoiding annoyances like bloating or heartburn. It’s  central to your health and connected to everything in your body. In this series of the 'living room chats' we will discuss how to recognise gut imbalances and offer various tips on managing and improving your gut health. Our expert guests this month include:

Shay Klomp Bueters, Functional Medicine Consultant at Contagiously Healthy. Functional Medicine has been a game changer for Shay after experiencing firsthand the power of nutrition and burnout. She now aims to empower others to reclaim their health. In this workshop, Shay will discuss the number one root cause of the common gut issues including parasites, dysbiosis, auto-immune challenges and offer steps to restore balance through functional medicine. Find out more about Shay at her website Contagiously-healthy.com.

Rosy Van Den Berg Intriago Murillo, Founder of the RI Institute of Bio Health Services. Rosy has spent years researching food and the affects on the body leading her to establish RI Consultancy. Her company focuses on offering biological products and encouraging muscle movement for maintaining a healthy lifestyle. Find out more about Rosy at her website RI Institute. 

Archana Munot, Ayurvedic Physician, Maharishi Ayurveda. Archana worked as an Ayurvedic doctor for several years in the busy hospitals of Pune India and now teaches Ayurveda to medical doctors in The Netherlands.  She has experience in treating a range of disorders including psoriasis, allergies, digestion, reproductive diseases, PCOS, menorrhagia and more. At this event, Archana will highlight the ancient practices of Ayurveda, describe the main body types according to Ayurveda and provide tips to aid in digestion, bloating, constipation and more. Find out more about Archana at Maharishi Ayurveda.

We look forward to seeing you at The Hague Natural Health Centre for another enriching discussion.