Wed 11 Sept
|Den Haag
Let's talk about Anxiety
People of all ages are experiencing anxiety. Whether it is related to work, school, relationships or just simply feeling insecure. How do you manage your day when your are feeling so lost? Join us for a discussion about different ways of managing anxiety so you get through your day with confidence.
Time & Location
11 Sept 2024, 19:00 – 20:30
Den Haag, Badhuisstraat 224, 2584 HN Den Haag, Netherlands
About the event
Join us for a discussion about anxiety, what it is and tools for managing it.
Anxiety is a response from our nervous system, usually to unspecific fears or certain triggers. Short periods of anxiety are normal and part of life. For example during an exam period or an unusual stress period. However, persistent anxiety can truly limit us and compromise our quality of life. It can keep us from doing the things we enjoy and ultimately be detrimental to our health due to the pro-longed high levels of cortisol.
In this series of 'the living room chats', we discuss the idea of anxiety and how it manifests in various ways depending mostly on life experiences. The topic will be discussed from 3 different aspects by the following guest speakers:
Rawia Liverpool, Multicultural Transactional Analysis Counsellor & NLP Master Practitioner. She offers individual consultations at her practice Recipes4Change on issues relating…