Mommy & Me

This workshop is meant to empower mothers with the tools to care for their family naturally.  Mothers have all experienced late nights of feeling helpless and exhausted when your child is experiencing teething pains, sudden fevers, growing pains or simply inconsistent sleep patterns. Arm yourself with a few tools to make motherhood more enjoyable for the entire family.

About your speakers:

Sandra Delgado Quist is a Homeopath, Reiki Teacher and the Founder of The Hague Natural Health Centre. Her journey to become a natural health pracitioner started while living abroad and becoming a mother.  Being so far away from her own mother and sisters,  she didn't want to feel helpless as a mother. So she found herself exploring complementary medicine for first aid situations and this ignited her passion for natural medicine.

In this workshop, Sandra will provide a basic understanding of using homeopathic remedies for common ailments such as coughs, colds, colic, teething, growing pains, minor injuries and much more! She will also offer tips on using Schuessler Tissue Salts and Flower Essences that are essential for growth and development in both mother and child.

Vanessa  is the founder of Like Dreaming Baby & Toddler Sleep Coaching  practice, a Certified Gentle Sleep Coach® and Mom of three young boys.  Once a sleep-deprived, first-time mother, Vanessa knows like no other  how devastating it can be when your child does not sleep well. She has  made it her mission to help as many sleepless families as  possible, using gentle, loving and responsive methods.

In  the Mommy and Me workshop, she will walk you through the 6 main reasons  children do not sleep well. Find out how you can overcome early  rising, frequent night wakings, poor napping and dependencies on  rocking, nursing, etc. The focus for this workshop is on sleeping for babies and children who are older  than 5 months.

***PLEASE NOTE: In order to offer enough 1-1 time for questions from attendees, space is limited***