Tue 15 Apr
|The Hague Natural Health Centre
Spring & Ayurveda
Lighten up and energise your body as we emerge into the Spring season learning about the wellness practice of Ayurveda.
Time & Location
15 Apr 2025, 12:00 – 13:00
The Hague Natural Health Centre, Badhuisstraat 224, 2584 HN Den Haag, Netherlands
About the event
Spring & Ayurveda: Lighten up and Energise with Archana Munot
Ayurveda refers to spring as the Kapha season—when the body naturally sheds the heaviness accumulated during winter. According to the Ayurvedic ancient text Charak Samhita, Kapha builds up in the colder months and liquefies as the sun’s warmth increases, impacting digestion and metabolism.
The ancient science of Ayurveda promotes general wellness, helps increase energy, manages stress by balancing the doshas of Vata, Pitta, and Kapha, and incorporates easy techniques like mindful diet, herbal supplements, and regular self-care routines.
Expert Vaidya from Archana Munot of Maharishi Ayurveda Europe B.V. will offer holistic wellness solutions, especially for the spring season.
Don't miss an opportunity to sign up for an individual Vaidya consultation after the lecture. The consultation will help you transition into the season feeling lighter, more energized, and in harmony with nature.
Sign up for a separate consultation in our event titled "Ayurveda Vaidya Consultation"